Our hours of operation: Mornings, Mon, Wed & Fri 5:00am to 6:00am, Mornings, Mon, Tues, Wed & Fri 6:00am to 7:00am, 7:00 to 8:00am, 8:00am to 9:00am, 9:00am to 10:00am. Tuesday and Thursday the afternoon and evening classes will run from 4:30pm to 5:30pm and 5:30pm to 6:30pm. Monday and Wednesday afternoon and evening classes will run from 4:30pm to 5:30pm, 5:30pm to 6:30pm, 6:30pm to 7:30pm (kids class) and fundamentals from 7:30pm to 8:30pm.Friday afternoon and evening classes will run from 4:30pm to 5:30pm, 5:30pm to 6:30pm. There are two Saturday classes 8am to 9am and 9am to 10am.
CrossFit Kids classes for both 4-9 year olds and 10-14 year olds are scheduled from 6:30-7:30 Mondays / Wednesdays and there’s a 4-9 year old only class Saturday mornings - please ask Jake or Rachel for more info!
IMPORTANT: The above schedule is subject to change at any time. Please use our CLASS CALENDAR to confirm current schedules, closures, special events, etc. and to make reservations. Remember that all classes are limited to 10 participants!
